Fitness Testing Center
- Memory Fitness Testing Center web
page is where you start your online memory fitness testing experiences.
can get a flash player
here installed in your browser to view the interactive Memory
Fitness Testing Center Presentations.
will play an overview of how Personal Memory Fitness Testing can be valuable
in an individual's early disorder-disease detection, and also arm you
doctor with historic information useful in developing neurological disease
Memory Fitness Testing Platform available to members and Guests
of the center can be an effective tool for individuals to rate and score
their brain’s ability to form recent events, and, if an individual
keeps a multiple record of a standardized test taken, a fair appraisal
or “normal” memory fitness rating can be estimated.
Memory Fitness Testing Center does not offer any form of medical
or Neurological testing. What is offered is a simple recent event recall
test that can be standardized for repeated testing, and when standardized
tests are administered properly will yield a fairly consistent rating
or scoring of a test taker’s short term memory and new learning
information and testing available here are offered as support
resources for individuals to develop personal Neurological treatment programs
in consultation with their doctors.
and your doctor need all the help you can get. You should be
meeting with your doctor regularly, and in each visit you should be reviewing
your health/fitness program. How well are you reporting your memory fitness,
neurological disease prevention, and memory disorder monitoring program?
Fitness As A Vital Sign – Using a version of Dr. Ashford’s
clinical short term memory and new event learning memory fitness tests,
the Memory Fitness Testing Center offers visitors to the center’s
web page free memory fitness testing. The service makes it possible for
visitors to design a memory fitness test – that will provide a “snapshot”
of their brain’s ability to identify when an image repeats itself
within a testing session.
one test, has little value or meaning in
relationship to an individual trying to monitor for memory disorder. How
disorders can’t be detected without having a baseline or
historic record of what the “normal” memory fitness of a brain
Snapshot scoring and results of a well conducted test
session, is however very accurate at rating the test taker’s memory
fitness at the time the test was taken.
taker accurately detected 25 out of 26 exposures
as repeating or appearing for the first time in the test.
96.15% score is not bad in any league. And the taker completed
the test in 48.75 seconds, with an average response time of .92 seconds
the detailed information below the scoring –
we will talk about that in a moment, but for now it is safe to say that
the taker of this test (assuming the test was taken properly) has strong
cognitive reasoning and good memory fitness – but this is just
this is just a snapshot and can not be used as a diagnosis
or relative standard of the individual who took the test’s neurological
The Snapshot Is Really A Picture Window giving
you a glimpse into about 250,000 pieces of information gathered during
individuals don’t concern themselves with this level of data –
which appears directly under the immediate test result scoring.
is important information to have, as it represents certain characteristics
of your brain’s recall and new event learning capacities –
but, first time test takers needn’t worry about details at this
is always interesting to see the results of a test after taking it -
and reviewing them is also a new learning experiences.
health wise, memory fitness testing is a Win-Win!
is a screen save from the Memory Fitness Testing Center’s free GUEST
testing account – so the results
vary because hundreds of people take tests – and the bar graph does
not represent an individual’s baseline information.
are welcome to record (or print out) individual test results
they take from the free guest account – and compile their own
graph to establish a baseline.
Memory Fitness Testing Accounts are available for $10 a year. Those
establishing personal accounts would grow a history and archive of unlimited
numbers of tests they take. Open your personal testing account through
any “Sign-In” button, or the “New User” link
of the LOGIN page.
The Personal Memory Fitness Baseline History holds the
real value in frequent memory fitness testing, and monitoring for any
reduction in your brain’s ability to form recent memory. When such
a record is viewed, one can identify an average or consistent performance
level of memory fitness on standardized tests.
takes time to establish a historical baseline of memory fitness,
and only healthy brain’s need apply. Individuals are encouraged
to learn how to take the test through the FREE Guest account – so,
the “learning curve” of how to design and take the tests are
well ingrained before personal accounts start accumulating.
Theory of Personal Memory Fitness Test Result Analysis
comes into focus when you study the right hand end a personal baseline
the last five test reports are all over 90% in scoring. Let’s
assume each test was taken 90 days apart, and similar configurations
(options) were set on each test taken.
last five test results represent a “normal” operating
range for this individual’s memory fitness.
there is a test with a 50% score, and this can represent a
number of things. The test taker could have become unfamiliar with how
they are to take a test. The test taker could have made mistakes and
recognized images from a previous test – depressing the space
bar thinking they were repeating in this particular test.
any case, a lone test score below the “normal” rating
of the individual are not cause for alarm. They happen, and the test taker
should take a break, clear their memory and re-test when they are comfortable.
should an individual repeatedly score lower than normal on standardized
tests, they should contact their doctor as soon as possible. Reduced memory
fitness can be caused by many things – and it happens far more than
most people are aware of. Sleep deprivation and fatigue can cause dramatic
reductions in your brain’s ability to learn and form recent memory
– as much as 35% reduction! Allergic reactions, post-surgical recovery,
event stress can also greatly reduce your ability to think straight (learn)
or recall memories.
to do if you score poorly?
a break, and when relaxed, re-test.
time, you can get a feel for tests that
are challenging, yet you perform well on. You can also review the individual
test details and fine turn your standard testing configurations.
notice the date, time, length of exposure, score and “View”
buttons are directly below each test taken.
on the “View” button calls up the detailed
scoring and results of that particular test.
these are individual test results that
go right into a per slide reaction report – overkill for average
using frequent tests and going over your testing results with your doctor,
will give your doctor more information about your cognitive and
neurological fitness than any other form of mental health monitoring we
the assistance of your doctor, your disease prevention and basic
health/fitness program can now include baseline memory fitness as a vital
and when any reduction is detected in your brain’s ability to form
recent memory, your doctor can quickly determine if there is
need for swift treatment. If there isn’t a memory disorder, you
will still gain an edge of comfort and peace of mind knowing that you
have adopted an effective memory fitness monitoring tool/test program.
Thanks for Visiting the Memory Fitness Testing
Center’s “Results Analysis” section.